Silvia began studying health sciences and human psychology from an early age. Very soon she began to write and dedicate time to deep meditation and silent retreats, which allowed her to reach levels of deep introspection. Meditation, yoga and breathing techniques are the tools she uses today to be happy and calm in her daily life. It allows you to live in a state of consciousness, harmonious and loving with the environment. She studied yoga in Tenerife and then in India, after founding Vipassana meditation. Since then she learned (and continues to learn) other techniques that you can experience in her classes, from Thai massage to Reiki or psychobreathing techniques.

Entrepreneur in the wellness and physical activity sector. She is co-founder of Full Body and a certified Pilates instructor. She trains Pilates for pregnant women, children, accessories, injuries and pathologies. She considers that the method is very grateful, she is passionate about contributing a grain of sand so that other people improve their quality of life. Certified Vinyasa Yoga instructor, being a soul in search of balance, she understood that through the practice of yoga we can integrate the voices that inhabit our body, to move on a physical plane in a more present and conscious way.

Exercise and sports has been Zuzana's passion since she was little. She trained in many gyms, participated in countless competitions, and her great dream was to turn her hobby into a job. After finishing her high school studies, she moved to Germany, where she studied sports science, psychology and pedagogy at the Technical University of Darmstadt 2003-2009. In 2011 she dared to take the step of converting all her knowledge and experience into having the official “personal trainer” license. She was excited by the idea of being able to work directly with people, combining different sports and training methods. Since then she has been able to help many people (live and online) to train in a gentle and body-conscious way and live healthier. In 2015 she moved from Germany to Tenerife where she established her residence to be able to do outdoor sports all year round, teach and motivate other people both with exercise and nutrition.

Anthony is a former athlete who turned into an organic farmer for holistic health. It's fair to say that Anthony practices what he preaches. A trained hygienist and naturopath (someone who can advise on natural therapies, such as herbal medicine, acupuncture and homeopathy, in case you don't know), as well as an expert physiotherapist (someone who aims to improve your health through plants and herbs). Many of the treatments – and much of the menu is Anthony's invention.

Daniel has a diploma in Physiotherapy from the University of Cádiz ifrom 1994 and completed his 6 years of training in Osteopathy from the Madrid School of Osteopathy in 2014. He is currently completing a master's degree in postgraduate manual therapy in osteopathy according to the method of Jean Pierre Barral in Madrid. Heworked for 10 years at the renowned Swedish clinic Vintersol in neurology and rheumatology, and worked for 10 years in France in the cities of Paris, Marseille and Lyon in hospitals and centers specialized in neurology and traumatology. Daniel trained in neurology with the Frenchman Michel le Metayer in the reeducation of infantile cerebral palsy.

Daniel speaks Swedish, French, English, Spanish and is studying German and Italian. He has more than 29 years of experience and has worked in almost all branches of physiotherapy. Daniel currently works with his own practice in Los Cristianos and is interested in the vision of physical, emotional and mental balances as a whole.

Kalo has his cooking education coming from various schools in Bulgaria, Catalonia, the Basque Country, the United States and Italy, and is also a martial arts teacher – Gu-Dju-Kai Karate Do.

During his training, he was dedicated to preparing menus and meals with various restaurants, from themed in the US, signature Basques, artisanal in the Canary Islands, traditional Bulgarian and Italian, to school canteens and catering for events.

After his deep dedication to organic and seasonal food, he immersed himself in the clean and crystalline waters of Comida Viva, which became his passion.

Today he lives in Tenerife, he has his creative-culinary space among the plants in the orchards where he is sharing his love for the food that he truly nourishes, both in the gastronomic, artistic and pedagogical field as well.

Currently offering you the menus or recipes that celebrate the colors of each season. There, in its harmonious and natural environment, you will be invited to reawaken your senses with extravagant salads, main courses that will nourish your vitality, energy shakes, satiating creams and vibrant and healthy sweets.